Attention Cross Country Athletes (Returning & New)
Pre-Season Conditioning will begin July 6th
Monday – Thursday 7:00AM-8:00AM
Meet in front of the Administrative Office (not the gymnasium)
- Temperature Checks will be done immediately upon arrival and anyone who has a 100.4 or higher will be sent home.
- Athletes must have a valid physical and all paperwork completed including the Covid-19 Assumption of Risk Waiver (included in the Physical Paperwork) and Off-Season Release LINK in order to participate.
- Athletes must also complete the NFHS courses: Sudden Cardiac Arrest, Heat Illness Prevention and Concussion for Students by going to this link https://nfhslearn.com/ and will bring their certificates of completion to the first day of summer conditioning.
If the athlete is experiencing any of the following symptoms: chills, fever, a sore throat, cough or shortness of breath they are NOT to come to the conditioning workout.