Multiple Teams · Cross Country: Pre-Season Conditioning

Attention Cross Country Athletes (Returning & New)

Pre-Season Conditioning will begin July 6th


Monday – Thursday 7:00AM-8:00AM

Meet in front of the Administrative Office (not the gymnasium)

  • Temperature Checks will be done immediately upon arrival and anyone who has a 100.4 or higher will be sent home.
  • Athletes must have a valid physical and all paperwork completed including the Covid-19 Assumption of Risk Waiver (included in the Physical Paperwork) and Off-Season Release LINK in order to participate.
  • Athletes must also complete the NFHS courses: Sudden Cardiac Arrest, Heat Illness Prevention and Concussion for Students by going to this link and will bring their certificates of completion to the first day of summer conditioning.

If the athlete is experiencing any of the following symptoms: chills, fever, a sore throat, cough or shortness of breath they are NOT to come to the conditioning workout.


Go Titans!